All of the work that I do is supported by the philosophy of the Mind-Body-Soul connection. The Mind-Body-Soul connection reignites our minds and bodies to allow the communication of all the systems to be in connection with one another. Whether in a Pilates or group coaching session, or hosting an event at The Mindful Body Studio, I am always asking myself: How is the mind, the body, and the soul supported here?
Master Life + Success Coach - YES SUPPLY
Master NLP, EFT, T.I.M.E. Techniques + Hypnosis Practitioner - YES SUPPLY
Certified Life Coach - Mentor Masterclass
Certified Health + Wellness Coach - Integrative Institute of Nutrition
Licensed Occupational Therapist, OTR/L
Co-Owner - The Mindful Body Pilates Studio
Senior Pilates + Mindful Movement Instructor
Bowenwork Practitioner
Reiki Level 1
CONTINUED GROWTH
Breathwork Certification - Sacred Breath Academy
Human Design Practitioner